Welcome To A1 Boxing & Fitness. Train Like a Professional

Certified Personal Trainers. Total Body Workout. Read more

Get in shape for 2011!

FITNESS Our gym features a brand new state of the art weight facility, treadmills, elliptical, 5 point surround, Read more

Youth Programs

YOUTH PROGRAMS A1Boxing offers boxing classes for children, ages 8 thru 14, on Tuesday and Thursday from 7:00-8:30 p.m. The first class is FREE so that your child may discover if Read more

http://www.a1boxingfitness.com/components/com_gk2_photoslide/images/thumbm/231107img_1.png http://www.a1boxingfitness.com/components/com_gk2_photoslide/images/thumbm/524202img_2.png http://www.a1boxingfitness.com/components/com_gk2_photoslide/images/thumbm/630337img_3.png http://www.a1boxingfitness.com/components/com_gk2_photoslide/images/thumbm/116805boxing_020.JPG
  • 0
  • 1
  • 2
  • 3
Welcome to A1 Boxing Fitness

 

Now Available!

Progressive Fighting Systems Denver

Our techniques and strategies are lab tested, chosen and Used by our Elite Special Forces; Navy Seals, FBI, CIA, DEA, DOD, SWAT, and over 18 Government agencies.

While PFS is totally unique… it’s simple and easy to master (we’ve taught it to children in wheelchairs and to a 75 year old man) yet our system is so deadly effective at close combat that our elite military and government agencies depend on it for the success of their missions and their lives.

Learn more about the Government Agencies using PFS at http://www.fighting.net/JoeyM and click on Home.

 

Namaste Yoga with Emily Thompson

Emily began her practice in 1997 and began teaching in 2004, instructing group and private sessions with an emphasis on safety and technique for individuals with normal physical limitaitons and illness.

A Hatha yoga instructor, Emily studied with Cindy Gibbons at the Yoga Studio of Carlsbad, CA and received her 200 hour certification through Yoga Alliance. She modifies each pose for each body to enhance your yoga experience and help you recognize possibie limitations as well as inspiring you to discover your personal strengths and endurance.

 


There seems to be an error with the player !

A1 Boxing & Fitness Survey

What are your fitness goals for 2011?